PROVIDING THE SPACE AND SAFETY YOU NEED TO EXPLORE, HEAL AND GROW

ARE YOU STRUGGLING TO COME TO TERMS WITH GRIEF?

OR FEELING ANXIOUS & OVERWHELMED WITH LIFE?

NOT SURE WHAT THE “POINT” IS?

OR NEED TO NAVIGATE A PATH OUT OF THE DARKNESS?

I provide you with the tools, as well as a safe and nurturing space, to find your hope and healing.

Hi, I’m Nigel Spencer. I use a range of integrative counselling techniques, combined with my own professional and personal experiences, to help you overcome your anxiety & challenges and find your way to a vibrant and content life.

“Nigel was skilled, easy to talk to and very perceptive, as well as highly empathetic. I am very grateful for his help.”

This is your safe space. I provide a warm and comforting welcome at my Brighton practice room, where you can find a moment to pause, and have the support you need to work through your thoughts and feelings.

You deserve to lead a content and happy life, but I understand that getting to that place can seem anxiety provoking & overwhelming when you’re feeling trapped by your current situation or emotions. I am ready to help you find the life you’re meant to be living with kindness, empathy, and honesty.

I offer a gentle, free, no obligation, consultation to discuss your situation and needs.


I have specific experience helping clients with:

Anxiety, self esteem issues, self belief

Depression

Grief and loss counselling

Developmental trauma and attachment difficulties

LGBTQ issues

I am available to discuss any issues you have; I want to provide the right kind of support for you.

“A big thank you to Nigel for helping me through a very difficult time in my life.”

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