Are you LGBTQ+ , anxious or misunderstood in your relationships?
Feeling tired and frustrated not knowing what to do?
Do you feel guilty asking for what you want?
Is feeling 'not good enough' leaving you wondering if you are missing out or holding you back?
Working with me can help you find your voice, encourage assertiveness start healing your pain and increase your confidence which means that you are less fearful, enabling you find a deeper sense of self acceptance. You will start to feel contentment & freedom. Freedom to be who you are, without any apologies and break free from the suffocation of old behaviours. This can empower you in deciding who and how you want to be, and to make different choices more respectful of yourself and enjoy happier relationships. in Brighton and Hove, Kemptown a
"Queer people do not grow up as ourselves, we grow up playing a version of ourselves that sacrifices authenticity to minimise humiliation and prejudice. The massive task of our adult lives is to unpick which parts of ourselves are truly us and which parts we've created to protect us."
Leon Alexander
Taking your first step and getting in touch can be daunting.
You may have lots of questions
I offer a free half an hour no obligation telephone or zoom consultation where you can tell me about your situation and what you are looking for, ask me questions and get a feel for how I work
in Brighton and Hove, Kemptown and Brighton Marina
I have specific experience helping clients with:
Anxiety, self esteem issues, self belief
Depression
Grief and loss counselling
Developmental trauma and attachment difficulties
LGBTQ issues
Shame
Living with minority stress
"Our unprocessed emotional wounds and the reactions that arise from them are what make us go to war, blow up at our children, get hostile on the freeways, hit 'send' on that e mail rant, walk out of meetings, argue with our loved ones, and make short sighted decisions."
Susan Campbell